“That which is born must die; that which dies will be born again.” — Katha Upanishad (1.2.6)

60/90 Minute Shakti Flow Yoga

60/90 Minute Kriya

60 Minute Himalayan Breath

45 Minute Chair Kriya

45 Minute Sri Yantra Meditation Training

(All of our classes are conducted live in a private studio or via ZOOM)

Yoga and Breath Training

“Yoga is the journey of the self, through the self, to the self.” -

The Bhagavad Gita