Private Yoga

Private yoga sessions offer a deeply personalized experience designed to meet you exactly where you are on your journey. In these one-on-one sessions, the focus is entirely on you—your body, your breath, your goals, and your unique energetic rhythm. Each practice is thoughtfully tailored to support your physical alignment, deepen your understanding of postures, and cultivate mindfulness through intentional breathwork. Whether you are new to yoga or an experienced practitioner, private instruction allows for individual attention that nurtures growth, confidence, and transformation at your own pace.

Guided by Karen Roberts, private yoga becomes more than movement—it becomes a sacred dialogue between body and spirit. Through mindful sequencing, pranayama, and meditation, you’ll learn to listen inwardly, discovering subtle layers of awareness and balance. These sessions create a space for healing, restoration, and awakening—a sanctuary where you can reconnect with your essence and embody the stillness within.

Invite a couple of friends and make it a private group session.

Vision Statement

To be a sanctuary of awakening where ancient Himalayan wisdom meets the modern soul — guiding seekers toward healing, harmony, and divine remembrance through the sacred sciences of Kriya, breath, and meditation.

Mission Statement

Our mission is to offer a sacred space for deep inner transformation. Rooted in the living traditions of the Himalayas, we share authentic Kriya yoga, breath practices, and meditation as pathways to healing and spiritual awakening. Each private session is a journey into stillness — a return to the heart, where the soul remembers its wholeness and the light within is reignited.