Sri Yantra Meditation

Japa yoga is the practice of mantra meditation. In this practice, the sacred Sri Yantra, which is a geometric representation of the divine, is used as a meditation object. This powerful symbol is thought to harbor profound spiritual energy that can enhance one's meditation experience.

As practitioners engage in repetitive chanting of mantras while focusing on the Sri Yantra, they can immerse themselves deeper into a state of mindfulness, fostering inner peace and clarity of thought. The sacred syllables and the visual representation combine to create a harmonious environment for self-discovery and spiritual growth, encouraging individuals to connect with their inner selves and the universe at large.