"Yoga is a mirror to look at ourselves from within." - B.K.S. Iyengar

Explore our Offerings

Yoga

We teach Kriya and Vinyasa yoga.

Meditation

Everything begins and ends with meditation.

Himalayan Breath Work

Learn techniques to calm your nervous system and bring you into states of pease and calm.

“The success of yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships.”

- T.K.V. Desikachar